Its been a while

My last post was April 25th on the night before the Ashford Duathlon. Its been a month and as I write this I'm preparing myself mentally for my entry to the Triathlon scene - Triathy in Athy Co. Kildare May 30th 2009.

A lot has happened since my last post, we have been on the streets of Dublin shaking buckets for small change, we held a wine tasting evening which was a huge success and of course there has been a lot of training.

Below is a video I found on youtube - Ironman, maybe next month.......

http://www.youtube.com/watch?v=r2d7IvIq20I&feature=related